References
Real Academia Española. Dictionary of the Spanish Language. Available at: https://dle.rae.es/peste?m=form
García-Márquez G. Cien años de Soledad. Alfaguara Editorial. 2007.
McDaid L, Flowers P. Pandemics have psychosocial and sociocultural burdens. Lancet HIV. 2020;7(12):e801-e802.
Baranwal N, Yu PK, Siegel NS. Sleep physiology, pathophysiology, and sleep hygiene. Prog Cardiovasc Dis. 2023;77:59-69.
Brodt S, Inostroza M, Niethard N, Born J. Sleep-A brain-state serving systems memory consolidation. Neuron. 2023;111(7):1050-1075.
Mason GM, Lokhandwala S, Riggins T, Spencer RMC. Sleep and human cognitive development. Sleep Med Rev. 2021;57:101472.
Grandner MA. Sleep, health, and society. Sleep Med Clin. 2017;12(1):1-22.
Monterrosa-Castro A, Marrugo-Flórez M, et al. Assessment of sleep quality and correlates in a large cohort of Colombian women around menopause. Menopause. 2013;20(4):464-469.
Monterrosa-Castro A, Marrugo-Flórez M, Romero-Pérez I, Chedraui P, Fernández-Alonso AM, Pérez-López FR. Prevalence of insomnia and related factors in a large mid-aged female Colombian sample. Maturitas. 2013;74(4):346-351.
Hoedlmoser K, Peigneux P, Rauchs G. Recent advances in memory consolidation and information processing during sleep. J Sleep Res. 2022;31(4):e13607.
Malkani RG, Zee PC. Brain stimulation for improving sleep and memory. Sleep Med Clin. 2020;15(1):101-115.
Carlson EJ, Wilckens KA, Wheeler ME. The interactive role of sleep and circadian rhythms in episodic memory in older adults. J Gerontol A Biol Sci Med Sci. 2023;78(10):1844-1852.
Wu F, Li X, Guo YN, Yan LZ, He RJ, Xu YH. Effects of insomnia treatments on cognitive function: A meta-analysis of randomized controlled trials. Psychiatry Res. 2024;342:116236.
Chun W, Chao D, Qi H, Dongliang Z, Zhenmei L, Jia L. Pharmacological and non-pharmacological treatments for insomnia: A protocol for a systematic review and network meta-analysis. Medicine (Baltimore). 2021;100(31):e26678.
Abad VC, Guilleminault C. Insomnia in Elderly Patients: Recommendations for Pharmacological Management. Drugs Aging. 2018;35(9):791-817.
Alqahtani JS, AlRabeeah SM, Aldhahir AM, et al. Sleep Quality, Insomnia, Anxiety, Fatigue, Stress, Memory and Active Coping during the COVID-19 Pandemic. Int J Environ Res Public Health. 2022;19(9):4940.

This work is licensed under a Creative Commons Attribution 4.0 International License.
Copyright (c) 2025 Álvaro Monterrosa-Castro

